Yoga with Tamrin - SPORTSESSION.COM

Yoga with Tamrin

""We must travel inwardly in order to live an authentic life outwardly.""

About

Hi, I am Tamrin, originally from Cape Town, South Africa. I have been teaching and coaching for over 10 years and I am passionate about empowering my clients to move well and in a way that they love!
I am also a Holistic Health Practitioner and I emphasise the mind-body connection when teaching Yoga, Barre or functional fitness training. I offer 1:1 and 1:2 Mobile Yoga sessions or blended movement sessions that focus on building a strong body and a strong mindset.
If you are looking for a holistic approach to your fitness and overall wellness, then please reach out to me to begin your journey to a happy, healthy and balanced lifestyle.

SPORTSESSION Verified
  • Insurance covered with all of my clients
Qualifications

(RYT) Hatha Yoga Teacher || Barre Level 1 and Level 2 Instructor || Nutritionist

The Session

A 60-minute guided Hatha Yoga session programmed according to your needs. Each Yoga session is an exploration of your body, mind and breath. As a teacher I focus on correct alignment, improving the mind-body connection, establishing breath awareness and cultivating mindfulness. I also work with my clients to improve overall mobility, flexibility and functional strength in the body. Sessions also include breathwork and guided meditations that help with stress relief and overall relaxation.

Power, Meditation, Hatha

Venue
  • Online
  • 2, 2 Palma Close Dunstable, Bedford, United Kingdom
  • Willing to travel
  • Prime MMA Gym for weekly sessions (on request.)
Tamrin
Yoga with Tamrin

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