Yoga with Sian
Online & Birmingham, UK / Willing to travel
1 to 1 2 to 30
£75 p/h
I am lover of yoga and movement. I have a background in ballet and competitive gymnastics and have been qualified to teach yoga for three years.
I am also a Marketing and Communications professional with 20 years experience and an English Literature graduate with a love of language - using precise, clear and inspiring communication to engage with and motivate my students.
200 Hours Hatha Yoga Teacher Training; Whole Body Strength & Mobility and Modern Vinyasa with world-renowned Vinyasa yoga teacher Jason Crandell, sequencing with Jason and with Adam Husler; and applied anatomy with Dr Yogi.
Minimum Age
16 years old and upwards
Session size
Between 1 and 30 people
Equipment provided
I can provide mats, yoga blocks, bricks and straps
Facilities
As above
About the session
Yoga sessions that enable you to move and breathe more freely. You'll build strength & stability, increase your range of movement and feel calmer, more balanced and energised Sessions include activations to build strength and flexibility for yoga postures in a sustainable and effective way; as well as dynamic sequences to energise and lift the spirit. There is a focus on understanding how to engage and align the body, aiming always to embody 'effort and ease'.
Online & Birmingham, UK / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Sian
"Whatever you dream you can do, or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."
Hourly rate: £75 per hour
Languages: English - plus some Spanish and French
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