Yoga with Sara
Online & Bergholt Mews, London, United Kingdom / Willing to travel
Vinyasa, Meditation
1 to 1 2 to 10
I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice.
I always customize my classes to your needs, so let me know if you have a specific request on what to work on, or an injury you're working with, anything is possible.
I'm passionate about yoga mythology so if that's something you're interested in, I'd be really excited to share some with you during the class.
I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah.
My approach to teaching can be summarized in three major commitments:
- honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes
- offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation…)
- making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive.
I’ve lived in many places and I worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be the main focus of my life (both professional and personal). So I'd be thrilled to share my passion for yoga with you !
200hr Vinyasa Yoga Teacher Training
Minimum Age
14 years old and upwards
Session size
Between 1 and 10 people
Equipment provided
Not specified
Facilities
Not specified
About the session
I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I always customize my classes to your needs, so let me know if you have a specific request on what to work on, or an injury you're working with, anything is possible. I'm passionate about yoga mythology so if that's something you're interested in, I'd be really excited to share some with you during the class. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation…) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be the main focus of my life (both professional and personal). So I'd be thrilled to share my passion for yoga with you !
Online & Bergholt Mews, London, United Kingdom / Willing to travel
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Sara
Hourly rate: £20 per hour
Languages: English, French
30% OFF first session - #LAUNCH30
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