Yoga with Samantha

Online

1st session free

1 to 1 2 to 6

Hourly rate: £9 per hour

Languages: English

£9 p/h

Book session

I wanted to come away from a studio and keep the feeling of yoga with me, and through my everyday life. It's not just about being a yoga teacher, it's about rediscovering the authentic and inner you. Learning from your past, strengthening your present and building your future to your flexibility. Yoga is more than just poses, it's about you. The inner you. ~ Sam

200Hrs YTT
30Hrs Breath Work
On Going in Advance Flexibility

Minimum Age

16 years old and upwards

Session size

Between 1 and 6 people

Equipment provided

No equipment is needed, you may want a yoga block or even books can work just as great. However I will always show lower intensity training and poses so equipment is not needed.

Facilities

At the moment I am just online until I get a little more grounded somewhere and have the space.

About the session

Power, Vinyasa, Ashtanga, Yin Yoga (Private and Group Classes) Following a flow practise to ease ourselves into the poses and deepen the stretch. Flow yoga has the traditional qualities of Hatha Yoga with inygear also. It's great for finding balance, gaining muscle, toning abs, losing weight and creating a wonderful mindfully practise to enlighten your day.

Online

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

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