Yoga with Ross

30% off for newcomers! - #LAUNCH30

Online & online and within 5 miles of Sutton / Willing to travel

Hatha, Pranayama, Yin Yoga, Desk Yoga, Restorative, Vinyasa, Meditation

1 to 1 2 to 3

Hourly rate: £30 per hour

Languages: English, a bit of Italian

Book now

I am a qualified Yoga and Pilates teacher. I aim to enrich individuals' lives through Yoga and Pilates, giving them a chance to cultivate a long lasting sense of physical, mental and emotional wellbeing. I am passionate about making Yoga and Pilates accessible for everybody, whatever people's age, gender, race, size or level of bendiness, it just doesn't matter.
One of my specialisation is to gentle yoga for seniors and Menopause Yoga, an holistic approach for women's wellness in midlife.

BWY L4 Dip, Pilates L3, Calm for Kids certified, Gentle Years Yoga certified, Yin Yoga certified, Yoga Nidra certified

Minimum Age

18 years old and upwards

Session size

Between 1 and 3 people

Equipment provided

I can provide some equipment - please ask

Facilities

About the session

I offer an initial 30 minutes consultation to find out what your goals are. Each session is tailored to the individuals needs and aims and is aimed to progressively work towards your physical, emotional or mental wellbeing. In each session, I will offer an opportunity to deepen your practice, focus on particular exercises to strengthen and tone, or you will be learning breathing practices to help you manage stress, or you will learn some relaxation or meditation practices for better sleep. Whatever your aim, each session can be used to make you feel more calm, grounded and relaxed.

Online & online and within 5 miles of Sutton / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

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