I am an experienced fully qualified yoga teacher, pilates and dance instructor and former acrobatic dancer passionate about my work. I will step in a make an immediate contribution to your overall health.
I am passionate about people’s well-being and specialized in providing healthy lifestyle mentoring to enhance self-esteem, and fitness levels and improve quality of life, adopting a holistic approach, I work with individuals and companies to create tailor-made plans.

• Insurance covered with all of my clients

Yoga Teacher and Pilates Instructor, Dancer, Thai Yoga Masseur.

All my classes build step by step to an accessible end result, following principles of sequencing giving you the physical and energetic effects you require. My work is focused on connection. I believe connection is the gateway to healing: connection on all levels - to oneself, others, and the universe at large. Using postures, breathing, chanting, mudras, sounds, and meditation to help students feel re-energized, renewed, and more harmonious in their minds and bodies.

Pranayama, Desk Yoga, Yin Yoga, Children Special Needs, Vinyasa