Yoga with Meena
Online
1st session free
Group discounts
5 to 10
£10 p/h
I have a great passion and liking for Yoga as it is a tool that helps me and everyone connected to me, in my group, stay healthy and flexible. One session of Yoga, and we all feel that wonderful experience of physical and
mental well being.
My journey with Yoga started from end of 2016 and since then it has continued and grown each day. I got myself a Diploma from YMCA in Teaching Yoga in end of 2019 and I have been practicing it with my group since the March of 2020, everyday for 5 days a week. I am very much enthusiastic about it and will continue to do so.
Diploma in Yoga Teaching
Minimum Age
16 years old and upwards
Session size
Between 5 and 10 people
Equipment provided
Being a virtual class, clients can be recommended to use mats, props etc.
Facilities
N/A
About the session
I plan my Yoga session with initial 3 minutes deep breathing, 5 Asanas (Postures/Poses), Upper body stretches, Pranayama (Breathing Techniques) and Final Relaxation ending with a brief prayer for universal well-being.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Meena
"“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar"
Hourly rate: £10 per hour
Languages: English, Portuguese, Hindi and Gujarati
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