Yoga with Laurine

Online & Stratford, High street, London, United-Kingdom / Willing to travel

Restorative, Hatha, Desk Yoga, Vinyasa, Power

Group discounts

1 to 1 2 to 8

Hourly rate: £25 per hour

Languages: English; French and Spanish

£25 p/h

Book session

Born and raised in France up until the age of 18, I moved to the UK to study law at university with the hope to make a positive impact around me. Whilst completing my degree’s final exams, I started the practice of yoga and discovered a deep and instant passion which helped in so many different aspects of my life, I started feeling the need to spread this passion of mine to my close friends & family.
Yoga brought instant improvements to my body, breath and mental health which made me eager to deepen my knowledge of the practice, not only so I could further my own journey, but also to bring to others the life changing benefits it brought me. Thus, during my first year out of university and working in a law firm, I realized teaching this beautiful practice was my life call and my way to have a positive impact rather than doing a corporate profession where my soul and aspirations weren’t completely fullfield.
Therefore, I proceeded with completing a Yoga teacher training program in the magical island and Yoga paradise of Koh-Phangan (Thailand) where I had the opportunity to study with some incredible teachers from all around the world at Orion Healing School. I acquired more in depth-knowledge about Yoga - its philosophy and historical roots, poses and their alignments, and everything from anatomy to breathwork.
Once I graduated from Yoga school, I began to build my teaching career – first with close friends and family, then quickly expanding to a variety of clientele and classes, including hosting gym classes, private classes, Yoga for personal trainers, Yoga for MMA fighters, Yoga for Weightlifters, Initiation to Yoga for beginners, workshops to reach deep backbends…. Yoga gave me a sense of empowerment and peace that I aim to help my students feel during each class.
Guiding each of my students’ through their journey and observing them grow in their physical practice and mental journey is what motivates me to be on my mat everyday. Yoga for me is my token of humanity, to teach a healthier lifestyle that will lead to a happier person that leaves even one class of mine.

Yoga 200h TTC & Yoga training for early years 20h

Minimum Age

15 years old and upwards

Session size

Between 1 and 8 people

Equipment provided

Yoga Mat and yoga props

Facilities

Classes are held at your place, gym or office.

About the session

I provide a welcoming, nurturing, encouraging yet challenging environment with my classes where my students can observe their improvements, in their physical bodies and mindsets, throughout the class. I am adaptable and appreciate my capacity to go with the flow. As I have deep knowledge on different yoga styles and have a diversified repertoire of classes, I like to tailor my class to my students. Thus, I adapt the pace, poses, breath techniques, yoga philosophy and music according to their goals and energy levels on the day of the class. I pick up on people’s energies and souls with ease. This ability, combined with my knowledge in Yoga, allows me to provide my students with a class their physical body, mind and soul need. I strive to create an environment where my students feel empowered and challenged in their body and mind, while reaching a sense of inner peace which will lead to them leaving a class feeling refreshed and rejuvenated.

Online & Stratford, High street, London, United-Kingdom / Willing to travel

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Saturdays

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