Yoga with Kerry

Online & London, UK / Willing to travel

1 to 1 2 to 40

Hourly rate: £50 per hour

Languages: English and Greek

£50 p/h

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I have been practicing Yoga for 10 years and by doing yoga it has helped me to understand the need to find some calm from a busy place and I love helping students release and de-stress. I have been into fitness and wellbeing for many years, from doing HIT workouts since my early 20s, waking up early to try and fit in a morning run. One thing I’ve realised is how important maintaining a morning routine is. I love checking in with myself, morning gratuities and momentum builds from there. I find it liberating to make that decision to push my fitness journey and committing to it. I guess this has taught me that you have to be willing to mess up/fail and that’s ok. Even on the not so great days, it has never given me a reason not to take action on my health and well being.
I trained with Health and Fitness Education in 2019. When I qualified as a Yoga teacher, I hired out a room in The Picture House and taught every Saturday to an amazing group of males and females. As a group, we pushed ourselves to a new limit and my goal was to bring everyone to a place of understanding more about themselves, their body, and what the mind is capable of. I absolutely loved the feeling of bringing change and happiness to the group. It inspired me to keep pushing my dream, so I extended my yoga teaching and taught yoga after I finished my office job work. Building my relationship with them by also offering support on healthy eating.
Last year, I began teaching online I decided to teach zoom classes. I designed and printed out leaflets and began dropping leaflets offering free yoga zoom classes to the local area.

Level 3 Diploma in Teaching Yoga, the awarding body is YMCA AND Level 3 exercise referral

Minimum Age

15 years old and upwards

Session size

Between 1 and 40 people

Equipment provided

n/a

Facilities

online

About the session

Vinyasa flow classes are dynamic, we start in meditation, mobility than our flow and then we slow it down at the end. I always tell students to work with their bodies as only they know how the pose feels like.

Online & London, UK / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

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Kerry

"I became a teacher to support and empower my students to become stronger, healthier, happier, experience peace and space to help develop a stronger connection with themselves"

Hourly rate: £50 per hour

Languages: English and Greek

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