Dr Jessica
Dr Jessica
Dr Jessica

Yoga with Dr Jessica

Online & Cranleigh Tennis Club, Cranleigh Road, London, UK / Willing to travel

Meditation

1st session free
Group discounts
1 to 1 2 to 12

Hourly rate:  £8 per hour


Languages:  English

Dr Jessica

£8 p/h

My name is Dr Jessica Grayston, I am a qualified doctor and certified yoga instructor. I have a passion for yoga and meditation, health and wellbeing and believe in yoga as holistic medicine. My knowledge of the human body from western medicine combined with traditional yogic practice enables me to create holistic classes for my clients, providing the most benefits from yoga and improving my clients physical and mental health.

200 hour yoga teacher certification - Yoga Alliance
MBBS of Medicine and Surgery

Minimum Age

14 years old and upwards

Session size

Between 1 and 12 people

Equipment provided

Students require their own yoga mat and internet connection

Facilities

Online Classes and group sessions in a hall

About the session

Hatha Yoga Classes - strengthening and toning practise with a focus on correct alignment and breathing techniques. Suitable for beginners to intermediate students. Vinyasa Flow Classes - a moving meditation with beautiful transitions from each posture to facilitate the specific intention for each class. Suitable for beginner to advanced students. Yin Yoga classes - a restorative, relaxing and calming practise to activate the parasympathetic nervous system with the aim to reduce stress and improve the mind-body connection. Suitable for beginner to advanced students. All classes are 1 hour long and focus on connecting the breath with movement and improving the mind to body connection.

Online & Cranleigh Tennis Club, Cranleigh Road, London, UK / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

Here are some measures we endeavour to employ to increase the safety of our users

Profile assessment - Coaches who apply to list on our site are assessed before approval.

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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Dr Jessica

Dr Jessica

"Practice not Perfect"


Hourly rate: £8 per hour


Languages: English

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