Holly
Holly
Holly
Holly
Holly
Holly
Holly
Holly
Holly

Yoga with Holly

Online

Meditation, Power, Restorative

Group discounts
1 to 1 2 to 100

Hourly rate:  £40 per hour


Languages:  english

Hey! I'm Holly - a detox expert, health coach, holistic therapist & somatic movement facilitator. I've been running my clinical practice for nearly 30 years. About 10 years ago, as I approached peri-menopause I realised I was STRESSED and I needed to RELAX.
This is when Awakening Medicine was born and I began developing the yogo-a-gogo series of courses.
After 20 years of in-person study, I decided it was time to stop learning and finally bring ALL of my disciplines together.
The result: A formula to designed specifically for middle-aged women who don't 'want-to' or 'like-to' or 'have time to' exercise.
Awakening Medicine encourages the student to stop, drop and go deep into your core stress and holding patterns.
Set out in 3 easy steps:
Step One - Soften
Step Two - S.t.r.e.t.c.h.
Step Three - STRENGTHEN
Allow yourself to soften, open, unwind, undo, detox, release, let go and f.i.n.a.l.l.y. find your FLOW.

Massage, Ayurvedic Massage, Spinal Touch, Bio-Stress Release, Cranio-Sacral Therapy, Kinesiology, Body De-Armouring, Nutrition, Re-birthing Breathwork, La Stone Therapy and Somatic Movement Facilitator

Minimum Age

35 years old and upwards

Session size

Between 1 and 100 people

Equipment provided

none required

Facilities

done from the comfort of your own home

About the session

This is a 3 week programme set out in 3 easy steps: STEP One - Soften STEP Two - S.t.r.e.t.c.h. STEP Three - STRENGTHEN yO:gO is a self-love self-care shadow work - work out. Designed to help you drop in to your body, work out your restrictions and tune out the stress of the daily grind.

Online

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

Here are some measures we endeavour to employ to increase the safety of our users

Profile assessment - Coaches who apply to list on our site are assessed before approval.

Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Holly

Holly

"You know your having a yO:gO moment when your body is moving is NEW and unusual ways."


Hourly rate: £40 per hour


Languages: english

Book session
30% OFF first session - #LAUNCH30


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