Yoga with Holly


Meditation, Power, Restorative

Group discounts
1 to 1 2 to 100

Hourly rate:  £40 per hour

Languages:  english

Hey! I'm Holly - a detox expert, health coach, holistic therapist & somatic movement facilitator. I've been running my clinical practice for nearly 30 years. About 10 years ago, as I approached peri-menopause I realised I was STRESSED and I needed to RELAX.
This is when Awakening Medicine was born and I began developing the yogo-a-gogo series of courses.
After 20 years of in-person study, I decided it was time to stop learning and finally bring ALL of my disciplines together.
The result: A formula to designed specifically for middle-aged women who don't 'want-to' or 'like-to' or 'have time to' exercise.
Awakening Medicine encourages the student to stop, drop and go deep into your core stress and holding patterns.
Set out in 3 easy steps:
Step One - Soften
Step Two - S.t.r.e.t.c.h.
Allow yourself to soften, open, unwind, undo, detox, release, let go and f.i.n.a.l.l.y. find your FLOW.

Massage, Ayurvedic Massage, Spinal Touch, Bio-Stress Release, Cranio-Sacral Therapy, Kinesiology, Body De-Armouring, Nutrition, Re-birthing Breathwork, La Stone Therapy and Somatic Movement Facilitator

Minimum Age

35 years old and upwards

Session size

Between 1 and 100 people

Equipment provided

none required


done from the comfort of your own home

About the session

This is a 3 week programme set out in 3 easy steps: STEP One - Soften STEP Two - S.t.r.e.t.c.h. STEP Three - STRENGTHEN yO:gO is a self-love self-care shadow work - work out. Designed to help you drop in to your body, work out your restrictions and tune out the stress of the daily grind.









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"You know your having a yO:gO moment when your body is moving is NEW and unusual ways."

Hourly rate: £40 per hour

Languages: english

Book session
30% OFF first session - #LAUNCH30

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