Yoga with Gencay - SPORTSESSION.COM

Yoga with Gencay

About

I have been practicing yoga since 2011 and realized that the mental part of yoga taught me to trust my intuition. I have been teaching yoga since 2018 and my intention is to create awareness in people how to connect with their body using yoga. Genuine and sustainable yoga practice supports to continue the evolution of the physical and emotional health of individuals. Exploring inner-self with yoga practice and self-transformation in a comfortable and non-judgmental space is a great opportunity to find how to deal with the struggles. Yoga is for everyone regardless of age, gender and flexibility.

SPORTSESSION Verified
  • Insurance covered with all of my clients
Qualifications

200hr YTT Hatha Yoga, 300hr Yin Yoga, Prenatal Yoga, ICF Mindfulness Coach, IMTA Mindfulness & Compassion Teacher

The Session

My method is to create awareness in people how to connect with their body and breathe using yoga. Yoga is for everyone regardless of age, gender and flexibility so the critical point is being mindful on what you are practicing. Each and everyone is unique so we should adapt our yoga practice to our needs and limits.

Pranayama, Meditation, Restorative, Pre & Post Natal, Hatha, Vinyasa, Yin Yoga

Venue
  • Online
  • Angel, London, Birleşik Krallık
  • Willing to travel
Gencay
Yoga with Gencay

5.0 (2 reviews)

Reviews

Basak

I have been working with Gencay for 3.5 years and I am planning to happily continue my routine. Her sessions are very well constructed and well instructed. Every pose is a preparation for the next. This is how I have never experienced -even- a sore muscle after our practices. It also feels quite customized since she informs herself about our sensitive areas and directs us to follow alternatives of each pose. She also has very friendly and calm way of coaching, which makes this one hour a total relaxation.

04 October 2023

Sima

I've been taking Yin Yoga classes with Gencay for a while now, and I really enjoy her classes and the approach she takes. She is very kind, and thoughtful. Gencay really takes the time to understand her students and their needs, and always adjusts the poses according to their level and needs. I'm looking forward to taking Hatha classes with her soon.

14 July 2023


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Gencay

Gencay

5.0 (2 reviews)
£50
Per Hour

Usually respond in 28 mins

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