Yoga with GEMMA

Online & 2 Knightrider Ct, London EC4V 5AR, UK / Willing to travel

5 to 20

Hourly rate: £75 per hour

Languages: Some French & Spanish, not completely fluent but competent.

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I’m a feeler of feelings, dedicated to healing, both personally and collectively.
I come from a performing arts background but found myself needing to address underlying issues.
Yoga and Therapy have helped and continue to support me be a functional human so much so that it made sense to share what I have learned with others.
I love holding space for people.
I love to remind people of the revolutionary power of rest.
I love to empower people to take healing into their own hands.

What makes me stand out as a coach is my emphasis on inclusivity and accessibility. Yoga isn’t just about touching toes and handstands, it really is so much more which is why I provide options and variety in classes.
In order to reach everyone, honouring the origins of yoga is a responsibility I take very seriously. To simply reduce yoga to stretches and poses limits how much people can get from it, but by teaching in a comprehensive and culturally respectful manner means that nothing gets watered down.
The full scope of practice allows the potential for deeper healing; this is what I’m all about.

RYT 200 HOUR Ashtanga Teacher Training

Minimum Age

16 years old and upwards

Session size

Between 5 and 20 people

Equipment provided

Yoga blocks & straps

Facilities

Not specified

About the session

I teach a ‘feel good' class which is centered around developing the 'felt' sense of the body by creating heat, opening channels, synchronising breath and for the final 10+ minutes guiding students into a state of rest and relaxation. The range of asanas (yoga poses) and practices derive from various teachings: Vinyasa, Yin, Ashtanga, Pranayama, Nidra, Daoism.

Online & 2 Knightrider Ct, London EC4V 5AR, UK / Willing to travel

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