Yoga with Freya



1 to 1 2 to 30

Hourly rate:  £15 per hour

Languages:  English

My name is Freya I have a Dance BA(hons) degree and through this found my passion for Yoga. After graduating, I took my 200 hour Yoga teacher Certification and am currently on my way to getting my Pilates level 3 Diploma.

I provide a Vinyasa flow, synchronising breath through movement. My classes provide an inclusive and nurturing environment for all levels. I hope to aid in building people’s confidence both on and beyond the mat. My classes are a place of discovery, so that students feel that they can be themselves and work in a way that makes them feel great. My classes have a mindfulness aspect to them often targeting a part of the body and also the mind for instance, working on lifting the chest and working on positive affirmations to aid in self doubt. creating:

'Grace and mindfulness through motion'

200 hour Yoga teacher certification, Certification of Essential oils and Essential wellness, Dance BA(hons) degree.

Minimum Age

18 years old and upwards

Session size

Between 1 and 30 people

Equipment provided

Not specified


Not specified

About the session

learn to create a fluid sequence of movement with the synchronisation of the breath. Each class will be different and will focus on a different aspect of the mind and body. My mission is to provide an inclusive and nurturing environment for all levels, to help students to build their confidence and technique with a personal approach and positive encouragement. My classes are a place of discovery, so that students can feel that they can be themselves and work in a way that makes them feel great









Amazing teacher, really enjoyed her strong vinyasa flow, highly recommend, put me at ease with postures that I struggled with, will definitely be booking her again!!!

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"'Grace and mindfulness through motion'"

Hourly rate: £15 per hour

Languages: English

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