Yoga with Federica - SPORTSESSION.COM

Yoga with Federica

"Breath"

About

Namaste! I'm Federica, a passionate and dedicated yoga teacher committed to guiding individuals on their journey to wellness and self-discovery through the practice of yoga.

I specialize in creating nurturing and inclusive environments where students of all levels can explore the transformative magic of yoga. My teaching style combines elements of Hatha and Vinyasa yoga, emphasizing breath-centered movement, meditation, and alignment.

My journey into yoga began 5 years ago in Australia and after worked in fashion for severals years, last year I have decide to introduce yoga in my life and to share with people. I have completed the 500h Yoga Teacher Training in India, Rishikesh, to deepen my knowledge and understanding of this ancient practice.

I believe yoga extends beyond the mat, encouraging a holistic approach to well-being that encompasses mental clarity, emotional balance, and spiritual connection.

My goal is to empower individuals to cultivate self-awareness, find love within theirselves, and embrace a healthier lifestyle.

SPORTSESSION Verified
  • Insurance covered with all of my clients
Qualifications

Yoga Teacher Training 500h

The Session

My goal is to empower individuals to cultivate self-awareness, find love within theirselves, and embrace a healthier lifestyle.

Vinyasa, Hatha, Meditation, Pranayama, Hot Yoga, Power, Restorative

Venue
  • Online
  • london, england
  • Willing to travel
  • I can travel to the customer place, or studio.
Federica
Yoga with Federica

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Federica New

Federica

£20
Per Hour
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