I am a 200 hr certified yoga instructor with 6+ years of teaching experience in New York, Houston, and London. My goal as a teacher is to guide and inspire students to listen to their body and their breath, be curious about its ever-changing nature and be open to all of the amazing things the body can do. Yoga is for ALL BODIES and I practice teaching yoga that is accessible to everyone and their individual needs.
Specializing in beginners, I give prompts with clarity and encouragement, inspiring my students to take risks with the safety of proper alignment. I'm known for my soothing voice, perfect for meditation and relaxation. Whether a first time yogi or a daily practitioner I bring my students deeper into the postures with a greater understanding of their mind-body connection.
Coming from a very theatrical background, I am great at thinking on my feet and going outside of the box. Music is extremely important to me, every class I curate a new playlist full of songs perfect for the atmosphere of the class. Through my classes my students will laugh, sweat, shake and feel stronger than ever before.
200hr Certified Yoga Instructor and Certified Group Fitness Instructor
I have been teaching yoga for over 5 years now. I was recently brought in to lead Yoga to Live Music to celebrate the Lewisham Borough of Culture Awards.
"Leap and the net will appear"
Pre & Post Natal
16 years old and upwards
Between 1 and 40 people
Yoga blocks, strap and bolster
Studio space, outdoor space or home studio.
I welcome yogis of all levels, from those who have never stepped foot on the mat to those wanting to intensify their practice. Through regular practice you will feel the changes in not only your body but the way you live your life. Yoga is a time for self love and appreciation. It is a time for you. Yes yoga is about challenging your body, leaning new things about that but most importantly to me, it is fun. Expect sessions with me to make you smile and feel better about yourself than when you walked in the the door.
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.