Yoga with Eleonora
"Be ready so you don't have to get ready."
With a background in creative arts and design sectors, Eleonora's teaching focuses on using the yoga practice as a tool to live deeper and more meaningful lives. Her interest in the body and mind connection, self-improvement, and creating the best possible version of yourself led her to yoga.
She pays careful attention to the students' individual needs and gives adjustments, variations, and modifications to help them deepen their practice physically, mentally, and spiritually.
She teaches dynamic vinyasa classes that emphasize building strength, creating flexibility, encouraging play, and learning to float, as well as Inversions and handstands. Her caring and intelligent teaching style makes yoga relatable for all levels. Whether beginner or advanced, students can get ready to step outside their comfort zone.
Eleonora’s own practice has played a transformational role in her life, being a source of physical strength, resilience, mental clarity, emotional stability, self-awareness, presence, and connection.
She attends continuing education workshops and is devoted to the on-going learning experience of being a teacher and practitioner.
- Insurance covered with all of my clients
YTT 200, Mentoring Programme with Mia Togo (YogaWorks), Trauma-informed Yoga 20h with Hala Khouri, L3 PT with NASM
An all-around personal approach of inner and outer work. Creating long-term changes while providing support and tools for short-term discomfort in the process. Transforming lives through curiosity, exploration, processing, feeling, and generating emotions on purpose.
Meditation, Hot Yoga, Pranayama, Power, Desk Yoga, Vinyasa
- London, United Kingdom
- Willing to travel