Yoga with Dea
"Attention goes where energy flows. // Movement is medicine."
About
I'm Dea Riznar, a passionate and dedicated yoga teacher with a deep love for meditation, well-being, and mother nature. I believe that movement is medicine and prioritize helping others feel good in their own bodies. With a wealth of experience working with diverse groups of people, I have developed excellent organizational, communication, and relationship-building skills. I completed a 200h Yoga Teacher Training at The House of Yoga, where I learned about Power Vinyasa Flow, meditation, philosophy, and the business of yoga. I'm also committed to promoting sustainability and doing my part to protect our planet. Beyond yoga, I enjoy engaging in activities such as pilates, swimming, hiking, and art. I'm excited to share my passion for yoga and contribute to the well-being of the community while prioritizing a connection with mother nature.
- Insurance covered with all of my clients
200h YTT
The Session
As a yoga teacher, I offer a comprehensive approach to wellness and well-being, tailored to meet the needs of clients at the gym. My classes are designed to promote physical and mental health, and I offer personalised guidance to help clients achieve their goals. During each class, clients can expect to engage in a series of asanas that promote flexibility, strength, and balance. I also incorporate meditation and mindfulness techniques to help clients connect with their breath and reduce stress. With a deep love for nature and sustainability, I encourage clients to prioritise feeling good in their own bodies while also promoting a connection to the earth. As a dedicated team player with excellent communication and relationship-building skills, I'm confident in my ability to support clients of all backgrounds and abilities. Join me for a practice that will leave you feeling centred, refreshed, and connected to your body.
Vinyasa, Power, Meditation
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