suspended-Yoga with Boo

Online & London, UK / Willing to travel

Power, Meditation, Vinyasa, Restorative, Yin Yoga

1 to 1 2 to 4

Hourly rate:  £75 per hour

Languages:  English

Boo Kartawick is trained in Hatha, Dynamic (Power), Vinyasa, Restorative, Elemental Flow and Yin yoga, in addition to Pilates.
Boo has worked with clients including Adidas, South Kensington Club, ASOS, 180 Health Club and Bamford.
She is currently studying advanced anatomy in addition to Nutrition from the Royal Society of Public Health, & Elite Personal Training. Boo is the founder of MMM (Manifestation, Movement, Meditation).

200+ hour Hatha Yoga and Meditation Teacher Training YAI (Yoga Alliance International), 50+ hour Restorative Yoga Teacher Teacher YA (Yoga Alliance) and BWY (British Wheel of Yoga), Yin Yoga training, Dosha Yoga Training for VA,

Minimum Age

11 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

I would encourage people to invest in their own yoga mat and props, but I am happy to supply a mat, strap and bricks, and bolster for restorative yoga.


Not specified

About the session

I offer group and 1:2:1 classes (and private couples yoga). I enjoy teaching both and have lovely loyal students. I am trained in Hatha yoga encompassing Vinyasa, Power (Dynamic) and Restorative. I like to practice and teach with the spiritual aspect of yoga included - meaning that we will listen to your body and work intuitively together - knowing when to push forward, and when to be more mindful. For instance, sometimes it is beneficial, even in yoga, to break into a sweat and push your physical boundaries. Other-times it is better to approach the practice more mindfully. For that reason I say I teach 'Hatha' because I don't want us to be bound to a singular style, when on one particular day a different style may better suit your practice. Yoga will help you to have a stronger body and we will actively work together on awakening your spine, building your strength, stability and flexibility. But it can also help to sooth anxiety and low moods, boost energy and self confidence, and generate a secure sense of self awareness. For those who feel happy and safe to receive, I will use physical touch via hands on adjustments/ assistance in poses. Consent with physical touch will always be an open and calming question - there is no pressure to accept and neither is there any judgement if you want alllllll the touch - we're all different! I also like to use essential oils to aid relaxation.

Online & London, UK / Willing to travel








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"Kindness Begets Kindness"

Hourly rate: £75 per hour

Languages: English

30% OFF first session - #LAUNCH30

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