suspended-Yoga with Boo
Online & London, UK / Willing to travel
Power, Meditation, Vinyasa, Restorative, Yin Yoga
1 to 1 2 to 4
Boo Kartawick is trained in Hatha, Dynamic (Power), Vinyasa, Restorative, Elemental Flow and Yin yoga, in addition to Pilates.
Boo has worked with clients including Adidas, South Kensington Club, ASOS, 180 Health Club and Bamford.
She is currently studying advanced anatomy in addition to Nutrition from the Royal Society of Public Health, & Elite Personal Training. Boo is the founder of MMM (Manifestation, Movement, Meditation).
200+ hour Hatha Yoga and Meditation Teacher Training YAI (Yoga Alliance International), 50+ hour Restorative Yoga Teacher Teacher YA (Yoga Alliance) and BWY (British Wheel of Yoga), Yin Yoga training, Dosha Yoga Training for VA,
Minimum Age
11 years old and upwards
Session size
Between 1 and 4 people
Equipment provided
I would encourage people to invest in their own yoga mat and props, but I am happy to supply a mat, strap and bricks, and bolster for restorative yoga.
Facilities
Not specified
About the session
I offer group and 1:2:1 classes (and private couples yoga). I enjoy teaching both and have lovely loyal students. I am trained in Hatha yoga encompassing Vinyasa, Power (Dynamic) and Restorative. I like to practice and teach with the spiritual aspect of yoga included - meaning that we will listen to your body and work intuitively together - knowing when to push forward, and when to be more mindful. For instance, sometimes it is beneficial, even in yoga, to break into a sweat and push your physical boundaries. Other-times it is better to approach the practice more mindfully. For that reason I say I teach 'Hatha' because I don't want us to be bound to a singular style, when on one particular day a different style may better suit your practice. Yoga will help you to have a stronger body and we will actively work together on awakening your spine, building your strength, stability and flexibility. But it can also help to sooth anxiety and low moods, boost energy and self confidence, and generate a secure sense of self awareness. For those who feel happy and safe to receive, I will use physical touch via hands on adjustments/ assistance in poses. Consent with physical touch will always be an open and calming question - there is no pressure to accept and neither is there any judgement if you want alllllll the touch - we're all different! I also like to use essential oils to aid relaxation.
Online & London, UK / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Boo
"Kindness Begets Kindness"
Hourly rate: £75 per hour
Languages: English
30% OFF first session - #LAUNCH30
More Yoga coaches
you might like
Yoga coaches, instructors, advisors, and mentors
who who are highly regarded to guide you
through your Yoga journey.
Yoga with Jess
I’ll guide you through a powerful vinyasa flow using the breath to improve strength, flexibility and ...
Yoga with Jagjeet
Anatomicaly, Physiologically, Physically and Mentally Aligned
Yoga with Lavanya
Explore movement through breathing and concentration. The clients will be performing postures in a ...
Continue with Google
Continue with Facebook