Yoga with Bella
Online & theLodge.space, Lower Road, London, Vereinigtes Königreich / Willing to travel
Vinyasa, Hatha, Pranayama, Aerial Yoga, Hot Yoga, Yin Yoga, Desk Yoga, Restorative, Meditation
1st session free
1 to 1 2 to 4
£65 p/h
Hi there!
My name is Bella, originaly from Germany and 35 years old/young.
I am travelling the world for the past 12 years and lived in places such as Indonesia and Australia where I got in touch first with Aerial Yoga and then with the traditional form of yoga. And of course it became a big part of my life! By now I am in my 7th year of teaching yoga.
4 Years ago my journey brought me to London where I started working first as a yoga studio assistant manager and in lock down I turned into the studio manager.
In November 2021 I became a fully self employed Yoga instructor and made my passion my work- and it was one of the best decisions of my life.
I teach meditation, yin yoga, slow flow, hatha, vinyasa, aerial yoga and chair/office yoga. Lately I am diving deeper into the world of Trauma informed yoga.
Looking forward to meeting you and help you with your needs and spiritual journey.
200hrs Embodied Flow Yoga, 70hrs Aerial Yoga. 100 hrs Yin Yoga and Yoga Nidra.
Minimum Age
16 years old and upwards
Session size
Between 1 and 4 people
Equipment provided
yoga blocks, yoga straps
Facilities
n/a
About the session
I am fascinated by the body,mind and spirit connection and deeply believe that they are inseparable. Due to my own experiences and great teachers that I follow I continously dive deeper into the practice of Yoga, Mindfulness and Trauma work such as nervous system regulation and keep exploring psychology. Thus I absolved my Acceptance Commitment Therapy training in 2021 by Russ Harris and weave helpful nuggets of knowledge and mindfulness into my classes. Besides the faster paced Vinyasa I am devoted to the holistic and therapeutic approach of Yoga and I firmly believe Yoga is accessible to everyone. Thus I also teaches donation based accessible chair Yoga to give back a little more. My Aerial Yoga classes however are full of fun, laughter and giggles. My passion for teaching any sort of Yoga stems from a desire to help others to meet and accept themselves fully and to create a rich and meaningful life through value based living. I support my students to activate their inner compass and find their way back to the ancient wisdom of their own deep, natural sense of knowing by holding space, meditation, breathwork and creating a safe and supporting environment. It is my vision that we all can live in an extraordinary world when we work on our personal and spiritual development.
Online & theLodge.space, Lower Road, London, Vereinigtes Königreich / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Bella
"Never try, never know. Practise and all is coming."
Hourly rate: £65 per hour
Languages: German (Mother tongue) English
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