Yoga with AZAHARA
Online & 231-233, Stoke Newington Church Street, London, United Kingdom
Hatha
1 to 1 2 to 30
£100 p/h
Namaste! I'm Azahara, a passionate and dedicated yoga 500HRS teacher committed to guiding individuals on a transformative journey of wellness and self-discovery. With a deep-rooted love for yoga and its profound impact on mind, body, and soul, I find immense joy in sharing the art of mindful movement with my students. Through my classes, I aim to create a nurturing space where individuals can find balance, peace, and rejuvenation amidst the demands of modern life.
My yoga journey began 14 years ago, and it has been an awe-inspiring voyage of growth and self-awareness. The practice of yoga has not only transformed my physical well-being but has also awakened a profound sense of mindfulness and inner peace. From the very first time I stepped on the mat, I knew I had found my calling – to share the gift of yoga and its holistic benefits with others.
Teaching Style:
My teaching style is a harmonious blend of traditional yoga practices and contemporary approaches that cater to the unique needs and abilities of my students. Each class is thoughtfully designed to synchronize breath with movement, cultivating a mindful flow that enhances strength, flexibility, and mental clarity. I encourage my students to approach their practice with compassion and non-judgment, embracing their journey wherever they are on the path.
Core Values:
As a yoga teacher, I believe in fostering a supportive and inclusive environment where every individual feels seen, heard, and valued. I prioritize creating a space where students can explore their physical capabilities, expand their awareness, and connect with their inner selves. My classes are infused with positivity, encouragement, and a touch of playfulness to inspire joy in the practice.
Areas of Expertise:
My expertise lies in guiding students through various styles of yoga, including Vinyasa, Hatha, and Restorative yoga. I have a keen interest in meditation and mindfulness practices, which I seamlessly incorporate into my sessions to help students cultivate mental clarity and inner peace. Additionally, I offer specialized workshops that focus on deepening poses, alignment, and yogic philosophy.
Philosophy:
For me, yoga is not just a physical exercise but a profound journey of self-discovery and growth. It is a practice that extends beyond the mat, guiding us to find balance and harmony in all aspects of life. My philosophy is grounded in the belief that yoga is a tool for nurturing not only the body but also the mind and soul, leading us towards holistic well-being.
Conclusion:
Being a yoga teacher is an honor and a privilege, as I get to witness the transformative power of yoga in the lives of my students. My mission is to inspire and empower individuals to embark on their own unique journey of wellness and mindfulness. Through the practice of yoga, I hope to guide my students to embrace their authentic selves, embrace their strengths, and find peace amidst the beautiful chaos of life.
I look forward to sharing the transformative journey of yoga with you. Let's flow, breathe, and discover the magic of mindful movement together.
Namaste!
I have 200HRS YTT, 300HRS YTT and certificates as children's yoga Teacher, Nidra yoga, yin yoga and kundalini yoga
Minimum Age
18 years old and upwards
Session size
Between 1 and 30 people
Equipment provided
MATS IF IN PERSON
Facilities
STUDIO IF IN PERSON
About the session
Our Hatha Yoga class is thoughtfully designed to cater to practitioners of all levels, from beginners to seasoned yogis. Each session begins with a centering moment, where we connect with our breath and set an intention for our practice. We then flow through a series of asanas (poses) that focus on building strength, flexibility, and alignment. Throughout the class, we emphasize the importance of breath awareness, guiding you to synchronize each movement with your breath, fostering a sense of mindfulness and presence on the mat. As we explore various poses, modifications and variations are offered to accommodate individual needs and abilities, ensuring a safe and inclusive practice for everyone. *MINIMUM BOOKING OF 2 HOURS IF IN PERSON.
Online & 231-233, Stoke Newington Church Street, London, United Kingdom
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Saturdays
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AZAHARA
"Be the best version of yourself"
Hourly rate: £100 per hour
Languages: English, Spanish, Russian and Italian
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