Yoga with Anushka
Ashtanga, Desk Yoga, Hatha, Meditation, Pranayama, Restorative
1 to 1
I am Anushka and I am from India.
I moved to London last August to pursue my Masters in Content Creation since I worked as a social media manager back in Mumbai.
A little about me....I love to practice yoga and aerial arts- the two forms of workout which felt super unconventional and super me.
In my two years of teaching yoga, I have realised my strengths as a teacher and build the class on the basis of that. My class focuses on pose work, conditioning, active flexibility, breathing and meditation...60 minutes of work, fun and rejuvenation.
5000-Hours Yoga Teacher Training Certificate by Yoga Alliance
16 years old and upwards
Between 1 and 1 people
About the session
My classes are divided into working on the lower body, upper body and core. In each class one of those are ventured into with conditioning, flexibility, poses and cool down. I also specialise in splits and backbend practices.
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"It's not about being good at something, it's about being good to yourself."
Hourly rate: £25 per hour
Languages: English and Hindi
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