Sports and wellness psychology with Mathilde - SPORTSESSION.COM

Sports and wellness psychology with Mathilde

"Using the power of the mind to achieve better performance. "

About

Hello, I'm Mathilde, a passionate Sport and Exercise Psychologist committed to guiding you toward your peak potential and success in your athletic endeavors. With a master's degree specializing in mental tools for conquering lifestyle changes, I bring a wealth of experience working with diverse athletes, ranging from aerial artists and cheerleaders to badminton players and female football teams.

My journey has involved collaborating with individuals with diverse goals, from those seeking to establish a consistent exercise routine to elite football players. As a certified cognitive psychologist, my coaching approach integrates a range of proven mental techniques designed to elevate your performance to new heights. Let's embark on a transformative journey together

SPORTSESSION Verified
  • Insurance covered with all of my clients
Qualifications

BPS stage 2 supervison
Master in Sport and exercise psychology
Certificate Cognitive psychologist specialized in elite athletes
Certified Advanced Personal Trainer (AEC L5)
Certified Weight Management Specialist (AEC L5)

The Session

In each session, the primary emphasis is on active listening, avoiding the imposition of thoughts onto the client. My approach is less prescriptive and more collaborative, drawing inspiration from cognitive-behavioral therapy. This approach centers on the intricate relationship between our thoughts, emotions, and their influence on our actions. In each session, the primary emphasis is on active listening, avoiding the imposition of thoughts onto the client. My approach is collaborative, drawing inspiration from cognitive-behavioral therapy. This approach centers on the intricate relationship between our thoughts, emotions, and their influence on our actions. During our sessions, I aim to utilize various psychological tools such as visualization, mindfulness, relaxation techniques, or mapping out negative thoughts that we can work on restructuring. My goal is to enhance performance

Sports, Wellness

Venue
  • Online
Mathilde
Sports and wellness psychology with Mathilde

New

Reviews

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Mathilde New

Mathilde

£40
Per Hour
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