My name is Chris Silver and I am a former professional international triathlete. I have had the chance to compete competitively all over the globe, representing Wales in the Commonwealth Games in 2018. Sport and performance is a passion of mine, and I am constantly looking for new and dynamic ways to improve well-being in sport.

In my spare time, I love reading, cooking and walking my cockapoo Willow near the coast. I am a huge lover of the outdoors!

I have first hand experience of performing at the highest level, and the obstacles and mental challenges alongside - I now hope to help others on their journey so please, drop me a line to chat.

• Insurance covered with all of my clients

Bsc Psychology
MRes Clinical Psychology
MSc Sport Psychology
Mental Health First Aid Qualified
Triathlon Level 1 coach

Individual sport psychology consulting to work on your performance related weaknesses or simply enhance performance. Sessions are available on an individual or multi session basis. From novice to elite, I cater for all abilities whatever your goals may be. Areas of specialism include: - Performance anxiety - Wellbeing - Confidence - Perfectionism

Wellness, Sports