Sports and wellness psychology with Albert


Sports, Wellness

1 to 1

Hourly rate:  £80 per hour

Languages:  English, Finnish, Burmese, Swedish

I am a Performance Psychologist from Helsinki, Finland. My academic background is in Sport and Exercise Psychology, with accredited work in personal training and olympic weightlifting. My high level sporting background is in basketball and competitive bodybuilding. My lower level sporting background is in golf and motorcycling. My coaching/consulting philosophies circulate around a holistic pragmatist approach. I also strongly believe in stoic teaching and living life according to these principles. I am very performance oriented, and doing that in the most cost effective and wellbeing promoting manner is my goal. I have gained extensive experience through my time working alongside academia, gaining amazing connections and insight on what it really means to be a SEP, while also getting a start in applying my work with professional athletes and Olympic level coaches.

BSc Sport & Exercise Psychology (Bangor University)
MSc Sport & Exercise Psychology (Loughborough University)
Sport and Exercise Psychologist in training (BPS)
Golf Psychology Coaching Certificate (CPG)
The Application of Rational Emotive Behaviour Therapy (REBT) in Sport (BPS)
Prformance Basics (Elixia Finland)
Prformance Olympic Weighlifting Level 1 (Elixia Finland)
Corrective Exercise Pre-Hab (Elixia Finland)
Personal Trainer Level 3 (Elixia Finland + Trainer4You) CIMSPA recognised
Para Sport Coach Basics (UK Sport)

Minimum Age

16 years old and upwards

Session size

Between 1 and 1 people

Equipment provided

All of my personal worksheets and handouts to use throughout our partnership to keep for after.


Not specified

About the session

Performance and wellbeing oriented consulting and coaching. This service is for everyone and anyone wanting to get an opportunity to improve their performance regardless of field while keeping the costs high performance at a minimum. Sport and Exercise psychology is also not only for when something is going wrong or badly, my service can help propel good performance even further and promote mental wellbeing while doing so. Session recommendations: Preferable minimum commitment length of 3 months, providing time for a more tailored approach for you as an athlete and more importantly, as a person. It is the athlete (and guardians) decision on how often we meet during the 3 months. I recommend a minimum of once a month, but a weekly or biweekly cycle is preferable! But if you wish to have a single session, that can be provided.









We take safety seriously

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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

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"Better to be a master of none than a master of one."

Hourly rate: £80 per hour

Languages: English, Finnish, Burmese, Swedish

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30% OFF first session - #LAUNCH30

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