Sport Psychology with Leah
Online
Group discounts
1 to 1
£40 p/h
I am a Sport Psychologist (iT) registered with BASES and an ex 800m International athlete. I couple my lived athlete experiences with my Sport Psychology knowledge to help athletes achieve their goals and strike a healthy relationship with sport.
I am a project RED-S ambassador and involved in some ongoing research around environmental factors and cultural misconceptions triggering unhealthy attitudes and relationships with sport. I am really passionate about athlete health and balance whilst striving for high performance. I work with the human behind the performer to ensure the whole person is considered within my work.
Level 2 UKA Athletics Coach
BSc Sport Science & Coaching
Msc Psychology of Sport and Exercise
BASES Sport Psychologist in training
BASES SEPit Workshop qualifications:
Counselling Skills
Safeguarding in Sport
Professional Ethics
Equality, diversity & Inclusion
Mental health in Sport
Minimum Age
16 years old and upwards
Session size
Between 1 and 1 people
Equipment provided
Not specified
Facilities
Not specified
About the session
I am passionate and committed to helping performers thrive as athletes and human beings. I work from a person centered, humanistic approach ensuring psychological interventions are flexible and tailored to specific needs, keeping the relationship with the client at the centre of my support. My lived experience as an international level 800m runner has enabled me to employ what I have learnt about elite sport, underpinned by evidence based practice, to use within my services. I am driven by my passion for sport, combined with nurturing a meaningful and lasting impact with the person behind the athlete, or the people behind the organisation. Providing services that strive to maximise performance whilst enhancing well being. I can help provide the tools to improve the mental side of your performance. My psychology support sessions are athlete-led, which helps you work through areas of your performance that you can enhance to apply to your sport. I work through topics such as motivation, competition preparation, goal setting, self acceptance, resilience, confidence, finding your why and many more.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Leah
"Know your "Why" "
Hourly rate: £40 per hour
Languages: English
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