Estefania

Sport Psychology with Estefania

Online & Putney, London, UK / Willing to travel

1 to 1

Hourly rate:  £50 per hour


Languages:  Spanish and English

Hi, my name is Estefania Ros-Botero

I have recently finished my master's degree in Sport and Exercise Psychology and my future plans consist of starting my HCPC registration and becoming a registered Sport Psychologist. Recently, I have created my business called Deliberate Practice, in which I have been sharing information about issues in Sport Psychology and in mental health through engaging reels in Instagram.

My expertise is also related to improving mental health through counselling. I have experience working in mental health settings providing counselling and group counselling, especially with PTSD, depression and anxiety.

I believe that in the sports environment, mental health issues can be found, therefore, training and experience in mental health and sports performance could make a great impact on athletes and personal life.

MSc in Sport and Exercise Psychology
BSc in Psychology and Counselling

Minimum Age

15 years old and upwards

Session size

Between 1 and 1 people

Equipment provided

No Applicable

Facilities

Online or in person where we both agree

About the session

Non-directive and non-judgmental counselling where clients decide what direction the session will take combined with high empathy and listening skills. The therapy consists of either Cognitive Behaviour Therapy to challenge negative and automatic thoughts that may be affecting your performance or personal life. Or considering a holistic approach through humanistic therapy in order to explore feelings, find meaning and build a healthy sense of self. The point of therapy is to assist you to find your own answers while increasing autonomy.

Online & Putney, London, UK / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

Here are some measures we endeavour to employ to increase the safety of our users

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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

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Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Estefania

Estefania

"Deliberate Practice"


Hourly rate: £50 per hour


Languages: Spanish and English

Book session
30% OFF first session - #LAUNCH30


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