Sport Psychology with Estefania

Online & Putney, London, UK / Willing to travel

1 to 1

Hourly rate: £50 per hour

Languages: Spanish and English

Hi, my name is Estefania Ros-Botero

I have recently finished my master's degree in Sport and Exercise Psychology and my future plans consist of starting my HCPC registration and becoming a registered Sport Psychologist. Recently, I have created my business called Deliberate Practice, in which I have been sharing information about issues in Sport Psychology and in mental health through engaging reels in Instagram.

My expertise is also related to improving mental health through counselling. I have experience working in mental health settings providing counselling and group counselling, especially with PTSD, depression and anxiety.

I believe that in the sports environment, mental health issues can be found, therefore, training and experience in mental health and sports performance could make a great impact on athletes and personal life.

MSc in Sport and Exercise Psychology
BSc in Psychology and Counselling

Minimum Age

15 years old and upwards

Session size

Between 1 and 1 people

Equipment provided

No Applicable

Facilities

Online or in person where we both agree

About the session

Non-directive and non-judgmental counselling where clients decide what direction the session will take combined with high empathy and listening skills. The therapy consists of either Cognitive Behaviour Therapy to challenge negative and automatic thoughts that may be affecting your performance or personal life. Or considering a holistic approach through humanistic therapy in order to explore feelings, find meaning and build a healthy sense of self. The point of therapy is to assist you to find your own answers while increasing autonomy.

Online & Putney, London, UK / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

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Estefania

"Deliberate Practice"

Hourly rate: £50 per hour

Languages: Spanish and English

Book session

30% OFF first session - #LAUNCH30

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