Running with Hayley
Online & constance close, witham, United Kingdom / Willing to travel
Trail Running
Group discounts
1 to 1 2 to 5
£50 p/h
I am Hayley Lamkin and I am a running and strength and conditioning coach. I have been a long distance runner for as long as I can remember, and enjoy competing. I started coaching a couple of years ago now as I enjoy watching other thrive within the sport as much as doing well myself. I have now started offering strength and conditioning plans to my runners as these sessions are what molds our performance as well as preventing injuries. I think this is what makes me stand out as a coach, that I am not just interested in getting clients to run faster but to also run stronger and smarter.
BSc Sports coaching science. MSc Strength and Conditioning. LIRF - England Athletics.
Minimum Age
12 years old and upwards
Session size
Between 1 and 5 people
Equipment provided
Not specified
Facilities
Not specified
About the session
Following a bespoke plan aiming towards their personal goals. Online - I do also offer 1-1 sessions during their plan.
Online & constance close, witham, United Kingdom / Willing to travel
About Location
I will not be training at my address but I am happy to travel to a park or track near by me or the client to train 1-1.
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
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Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Hayley
"Train Smart, Run Strong"
Hourly rate: £50 per hour
Languages: English
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