Pilates with Zey
Online
Medical Specialists, Dance Pilates, Reformer, Mat
1st session free
1 to 1 2 to 6
£15 p/h
I'm a Pilates Instructor for Mat and Equipment work and I'm also a communication therapist. I have a background in Ballet and contemporary dance and in working with neurologically impaired patients. I love working with people and sharing the language of movement with them. I love Pilates because it is an amazing tool with so many benefits. It help switch on proprioception and balance. People learn how to use their bodies functionally in their daily life. It is the secret to developing athletic potential in any sport and it can save people from surgery and other complications.
BASI Pilates Mat and Equipment teacher
Bsc Speech language pathologist
Minimum Age
6 years old and upwards
Session size
Between 1 and 6 people
Equipment provided
I'm training to teach Pilates on the following equipment: Reformer; Wunda chair; Cadillac; Pedapul; Avalon; wall-tower/ Ladder Barrel. However, I don't provide any equipment.
Facilities
I don't any facility.
About the session
The clients will be provided with Mat or equipment classes according to their level of skill and experience with the Pilates method. Coaching will be individualised to help the client to meet his/her specific goals, whether it be related to improving dance performance, injury prevention, or with additional support due to a medical condition.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Zey
Hourly rate: £15 per hour
Languages: English
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