Pilates with Veronica

Online

Mat

1st session free

Group discounts

2 to 15

Hourly rate: £15 per hour

Languages: English and Portuguese

£15 p/h

Book session

I am a dedicated and focused person with a long background studying body movement with twenty years of experience in Yoga also, Pilates, Gyms, Biomechanics, Postural Exercises, and Dance. I began ballet modern, contemporary and capoeira classes at the age of 8. In 1999, my mother presented the yoga for me, thenceforth, I have been studying and practising different styles, such as Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, and Iyengar Yoga. In 2005 during my BSc Physical Education/Sport Science that the Pilates Method came across for the first time, at Rodrigo Mayer's Studio, Romana Kryzanowska's disciple. Since then, Pilates changed my understanding of the body and gave me tools to evolve to a truly effective approach that frees the body and its movement. In 2011, I received my first certification for Pilates Studio with Power Pilates International and later qualify as a Polestar Pilates Matwork teacher. When became a mom, I began the most challenging yet beautiful and transformational adventure in my life and she loves sharing all her experiences from that heartfelt space. So for that she specialised in Pre and Postnatal movement, where I can show my passion for empowering women through the movement and giving them during this unique moment, support and resilience.

BSc Sport Science,
Pilates Mat and Studio (Polestar and Power Pilates)
Vinyasa Yoga and Hatha Yoga (500h training)

Minimum Age

15 years old and upwards

Session size

Between 2 and 15 people

Equipment provided

none

Facilities

none

About the session

My more than twenty years of professional experience give me a solid basis to conduct strategies for better approaching what each person needs and, our wish is to see anyone that comes to us to be full of themselves, abundantly alive in the sense of energy, health and wellbeing.

Online

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

Here are some measures we endeavour to employ to increase the safety of our users

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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

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Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Veronica

"For me, is no reason why each one of us cannot experience our own body as beautiful no matter what age, shape, or how we feel about ourselves now, I deeply believe in the transformative power through the movement"

Hourly rate: £15 per hour

Languages: English and Portuguese

Book session