Pilates with Lola - SPORTSESSION.COM

Pilates with Lola

"Remember to breathe, especially through the tough part"

About

Physical and mental wellbeing have always been a passion for me and when I started incorporating Pilates into my movement practice, I was hooked! I'm not only a strong advocate of the immense physical benefits of Pilates but also of the mental strength it builds. I'm especially drawn to the low-impact nature and breath-focussed essence of the Pilates. I am amazed by what our bodies can do and I'm always looking for creative ways to deepen mine and my clients' practice. After experiencing first hand, the transformative powers of Pilates, I am passionate about helping others experience the life-changing benefits of a consistent Pilates practice.

SPORTSESSION Verified
  • Insurance covered with all of my clients
Qualifications

Mat and reformer Pilates

The Session

I focus on strengthening, lengthening and improving balance. Glutes and core are my favourite part of the body to work!

Reformer, Mat

Venue
  • Online
  • 13, Artillery Lane, London, United Kingdom
  • Refine Pilates (located on first floor, above London School of Barbering)
Lola
Pilates with Lola

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Reviews

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