Pilates with Kim


Medical Specialists, Mat

Group discounts
1 to 1 2 to 4

Hourly rate:  £45 per hour

Languages:  English


£45 p/h

I found myself when I found Pilates - it took me on a journey I never imagined possible. I've been teaching now for over 17 years and still love it as much now as I did when I first experienced it!

It taught me how to connect with my inner soul and mind and how to move and love my body.

My style of teaching is informal, friendly and is usually accompanied by one companion animal or another - I have cats and a dog who seem to love the online "limelight"!

If you are feeling tight, inflexible, weak in areas of your body - I can help! Pilates truly is for any BODY. I specialise with menopausal women over 40 - helping you achieve body freedom and being pain-free using a whole body framework. It doesn't matter where you are now, what level you are at - it's all about the practice.

If you are a complete beginner - you are most welcome, I always teach the basics and fundamentals to be sure you are doing the moves with control and getting the best out of them.

If you are more intermediate I give options to make the moves more challenging should you choose. As long as you stick to your level you will benefit!

I know you will love the classes and you will start to love your body and appreciate what it can do for you.

Each session you will be stronger and stronger and more and more body aware.

It will allow you to:
♥ Take control of your body and connect your mind
♥ Immerse you inside yourself to truly be present.
♥ Feel stronger and more flexible
♥ Create balance in the body to help you avoid injury
♥ Improve your balance and proprioception - so you are aware of your body
♥ Strengthen the core foundation - so you can build layers of strength over time.

I would love to have you with me on this journey.

Peace, Love & Pilates!

Kim x

Level 3 Personal Trainer (advanced)
Level 3 Pilates Instructor (advanced)

Minimum Age

25 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

No equipment provided - you just need a small comfortable space to practice and a mat (for comfort - but not essential if you have a soft rug/carpet!)


You will receive a zoom link to the session, and a bespoke programme to achieve your personal goals

About the session

🤍 Relieved or eliminated aches & stiffness - so you can wake up better every day. 🤍 Freedom of movement in your body - so you can enjoy all the things life has to offer, pick up your kids/grandchildren or join in with cartwheels in the garden (maybe!)! 🤍 A place where you can feel welcome, listened to and cherished - a special part of our lovely Minty Family! 🤍 Knowledge that you are anti-fragile - you CAN build strength and resilience in your body with our friendly guidance and support. 🤍 Online benefits as members such as our online on-demand video library, meditations and other wellbeing tools!









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"Health is wealth! Make time for your wellness or be forced to make time for your illness."

Hourly rate: £45 per hour

Languages: English

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