Pilates with Hannah
Mat, Pre and Post Natal
1st session free
1 to 1 2 to 4
Hi, I'm Hannah. I am a trained dancer and choreographer, but have also been a Personal Trainer for over 6 years. I have every group fitness qualification under the sun. I ended up in the fitness industry because I just love exercising so much, I needed to make it a career. I love to train clients in a way that also gets them to a point where they love exercise also, you just have to find what is right for you! I've worked with all ages and fitness levels, as well as rehab clients and pregnant women. I want to make everyone feel like the fittest and strongest version of themselves as possible!
Level 3 Personal Training, BA HONS Choreography, Level 3 Mat Pilates
16 years old and upwards
Between 1 and 4 people
About the session
I will teach you the fundamentals of Pilates and a selection of Joseph Pilates 34 classical exercises. These can be progressed or regressed depending on fitness level. The key focus will be around how to fully engage and strengthen your core.
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"'If you can't get rid of the skeletons in your closet, you'd better teach them how to dance'"
Hourly rate: £40 per hour
Languages: English, French
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