Hannah
Hannah

Pilates with Hannah

Online

Mat, Pre and Post Natal

1st session free
1 to 1 2 to 4

Hourly rate:  £40 per hour


Languages:  English, French

Hannah

£40 p/h

Hi, I'm Hannah. I am a trained dancer and choreographer, but have also been a Personal Trainer for over 6 years. I have every group fitness qualification under the sun. I ended up in the fitness industry because I just love exercising so much, I needed to make it a career. I love to train clients in a way that also gets them to a point where they love exercise also, you just have to find what is right for you! I've worked with all ages and fitness levels, as well as rehab clients and pregnant women. I want to make everyone feel like the fittest and strongest version of themselves as possible!

Level 3 Personal Training, BA HONS Choreography, Level 3 Mat Pilates

Minimum Age

16 years old and upwards

Session size

Between 1 and 4 people

Equipment provided

Not specified

Facilities

Not specified

About the session

I will teach you the fundamentals of Pilates and a selection of Joseph Pilates 34 classical exercises. These can be progressed or regressed depending on fitness level. The key focus will be around how to fully engage and strengthen your core.

Online

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

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Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

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Hannah

Hannah

"'If you can't get rid of the skeletons in your closet, you'd better teach them how to dance'"


Hourly rate: £40 per hour


Languages: English, French

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