Pilates with Bedia
Online & High Street, New Malden, United Kingdom
Mat
Group discounts
1 to 1 2 to 10
£10 p/h
I am a certified Level 3 Pilates Mat Instructor and a CIMSPA member for continuous improvement.
I love teaching mat Pilates mixing with functional exercises. I observe you at first lesson and listen carefully, and then prepare lesson plans for the next sessions for your needs.
Level 3 Pilates Mat Instructor
Dynamic Bodyweight Pilates
Minimum Age
16 years old and upwards
Session size
Between 1 and 10 people
Equipment provided
If you have mini ball, resistance bands, pilates ring, 1-2 kg dumbbells, it is very helpful for me to create nice lesson plan repertoire. But of course these are not mandatory. We can always work with only body weight.
Facilities
Online class and Pilates at New Malden Parks (including Kingston and Wimbledon)
About the session
50 min Online Pilates or “Pilates at Parks” classes (Beginner or intermediate level) I prepare each class for your specific needs. I help you to get better posture, strong core, increased endurance and flexibility. Hope to see you soon!
Online & High Street, New Malden, United Kingdom
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Bedia
"Sky is the limit"
Hourly rate: £10 per hour
Languages: English and Turkish
Response time: 14 mins
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