Pilates with Banafsheh
"Empower your body, Empower your mind"
About
A pilates trainer who loves to improve people's strength, flexibility, balance, and overall fitness. I'm passionate about to help others to live a healthier lifestyle.
- Insurance covered with all of my clients
Certified mat and reformer pilates instructor
The Session
As a Pilates coach, my offer likely involves providing personalized fitness programs that incorporate Pilates exercises and techniques to help clients improve their core strength, flexibility, balance, and overall physical well-being. My services may include one-on-one training sessions and group classes You may also provide guidance on healthy lifestyle habits and nutrition to support your clients' overall health and wellness. Overall, my offer as a Pilates coach focuses on helping individuals achieve optimal physical fitness and well-being through a holistic and personalized approach.
Reformer, Mat
- Online
- 14, Milner Road, London, United Kingdom
- I have a venue for private lesson. I can attend in my client venue as well.
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