Personal Training with Tristrum

Online & West Midlands, UK / Willing to travel

Weight Loss, Athletics, Training Plans, S&C

1st session free
1 to 1 2 to 2

Hourly rate:  £30 per hour

Languages:  English


£30 p/h

I'm a Fully Qualified, insured and first aid trained Fitness instructor/Personal Trainer who is currently employed at Puregym Hednesford, I have an online fitness business known as LiFt-100.
I'm a part-time casual athlete for Burton athletics club. I hold knowledge in nutrition, dieting, strength and conditioning with plyometrics and counseling, who is undergoing continued education to further his knowledge.

Active iQ Level 2 fitness instructor and Level 3 Personal Trainer qualification, Qualified and competent Bootcamp, Hiit, Boxercise Instructor, level 5 diploma in Nutritional Therapy

Minimum Age

16 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Gym Floor equipment, Resistance Bands, Dumbbells, and Body Weight Movements.


Sessions will be based in gym, online or privately. Apple and Android app download.

About the session

You'll get Free consultation to get a thorough understanding of your goals taking into account your individual body metrics and measurements, you'll get a Taster Workout too! Free Movement screening assessment Download my LiFt-100 app available on Android and iOS where you receive a tailored workout plan for home or the gym, schedule, macronutrient plan,meal recipe's, live chat, 24/7 support and much more.

Online & West Midlands, UK / Willing to travel








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Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

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Read our terms and conditions.



"Be motivated!"

Hourly rate: £30 per hour

Languages: English

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