Tristrum Bolton

Tristrum Bolton

West Midlands, UK

I'm a Fully Qualified, insured and first aid trained Fitness instructor/Personal Trainer who is currently employed at Puregym Hednesford, I have an online fitness business known as LiFt-100.
I'm a part-time casual athlete for Burton athletics club. I hold knowledge in nutrition, dieting, strength and conditioning with plyometrics and counseling, who is undergoing continued education to further his knowledge.

Active iQ Level 2 fitness instructor and Level 3 Personal Trainer qualification, Qualified and competent Bootcamp, Hiit, Boxercise Instructor, level 5 diploma in Nutritional Therapy

Active IQ Level 2 fitness instructor and level 3 Personal Trainer, Bootcamp certificate


"Be motivated!"

Training Plans
Weight Loss

Personal Training with Tristrum Bolton

Book Tristrum for FREE

  £30 per hour (free intro session)

Online & West Midlands, UK
    Willing to travel

Personal Training with Tristrum Bolton
Personal Training with Tristrum Bolton
Personal Training with Tristrum Bolton
Personal Training with Tristrum Bolton

Minimum Age

16 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Gym Floor equipment, Resistance Bands, Dumbbells, and Body Weight Movements.


Sessions will be based in gym, online or privately. Apple and Android app download.

You'll get Free consultation to get a thorough understanding of your goals taking into account your individual body metrics and measurements, you'll get a Taster Workout too! Free Movement screening assessment Download my LiFt-100 app available on Android and iOS where you receive a tailored workout plan for home or the gym, schedule, macronutrient plan,meal recipe's, live chat, 24/7 support and much more.

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

Here are some measures we endeavour to employ to increase the safety of our users

Profile assessment - Coaches who apply to list on our site are assessed before approval.

Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.

Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Available hours








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