Personal Training with Tomas
Online & Birmingham, UK
S&C, Weight Loss, Training Plans, Athletics, Bodybuilding, Weight Lifting
1st session free
1 to 1 2 to 15
I am sports enthusiast, my whole life being active and engaged in different sports. For multiple years now I've been working in sports industry, with different physical ability people varying from athletes, to GP referrals for obesity, young and old.
Bsc Strength, Conditioning & Sports Nutrition, PT 3, group training, pre & post natal, spin, kettlebell, etc.
14 years old and upwards
Between 1 and 15 people
Resistance bands, grip handles,
About the session
121 or online coaching, tailored training program and guidance on nutrition for desired outcome and goals. 24/7 support availability for a consultations Motivation and correction of technique flaws, habits adjustment and passing on the knowledge and passion for the sport.
Online & Birmingham, UK
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
""It is a shame to grow old without seeing the beauty and strength of which body is capable""
Hourly rate: £25 per hour
Languages: Lithuanian & English
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