Personal Training with Rana
Online & 15, Great Marlborough Street, London, United Kingdom
Boxercise, Cardio, Weight Lifting, Weight Loss, HIIT, Pre/Post Natal
1st session free
1 to 1 2 to 4
£50 p/h
Professional Fitness Expert and NASM Certified Personal Trainer
(NASM-CPT).
London, United Kingdom.
Hi everyone my name is Rana Yahya! I am a Personal Trainer here in Fitness First. My Motto is Commit, Perform, Succeed.
Working primarily in the fitness industry over the last ten years, and helping individual clients reach their fitness goals, I have a wealth of experience in physical activity, exercise, and physical fitness. I have a history of success with my clients reaching their fitness goals, whether they wanted to lose weight, gain muscle, or just live a healthier life.
My passion is to help people transform their lives through fitness. My goal is to have the most positive impact that I can on the lives of my clients; helping them become the healthiest, happiest version of themselves.
All you have to do is take that first step!
L3-NASM Certified Personal Trainer (NASM-CPT).
Minimum Age
15 years old and upwards
Session size
Between 1 and 4 people
Equipment provided
Dumbbells, bodyweight, resistance bands.
Facilities
N/a. Online.
About the session
I use Optimum Performance Training which focuses on 3 main phases: stabilization, strength and power. Also, depending on the client goal, I use the most suitable training program as per client fitness level. Predominantly, I use complex resistance training mainly to ensure optimum results.
Online & 15, Great Marlborough Street, London, United Kingdom
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Rana
"Commit, perform, succeed."
Hourly rate: £50 per hour
Languages: Arabic and English.
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