Personal Training with Patrick

Hey, I'm Paddy, a Personal Trainer, Nutritional Advisor and Level Three Tennis coach at the All England Lawn Tennis & Croquet Club - better known as Wimbledon. I believe that everyone should have the opportunity to better themselves both physically and mentally through sport and training.

My own training has taught me the benefits of having a structured program which helps not only at the gym but as part of my day as well. These routines have benefited me mentally as well as physically for a number of years which has given me great desire to positively impact other people's lives as well.

Whether this is through personal training or tennis coaching, all sports can and should benefit you in a positive way. I am here to help you realise your potential and firmly believe that we can, together through a personalised program achieve your goal, be that a healthier lifestyle, weight loss or muscle gain.

In order to achieve that I believe that personability, accessibility and accountability are three integral parts of my program. You will be able to reach me 24/7 with any questions or concerns that you have and together we will overcome the inevitable obstacles you face.

Training isn't always easy, but it should be fun and leave you feeling better for having started.

Paddy

• Insurance covered with all of my clients

NASM Certified
Level Three Personal Trainer
LTA Level Three Tennis Coach

I offer bespoke Personal Training sessions where the clients needs and wants are at the forefront of every session. Minimum for personal Training is 18 yrs old.

Weight Loss, Training Plans, S&C