Personal Training with Majidur
1 to 1 2 to 15
Name is Majid in short, currently 25 - got a BSc/Ms in Computer science and then worked in the law field. I joined the fitness industry at the age of 18 - anorexic at the time approx 48kg which has huge mental affects on me. As time went on i progressed in terms of fitness, mental and physical condition, currently standing at 85kg. Over the years my passion for fitness grew, i researched alot in terms of the body/muscles/internal system functions, exercises pros/cons, watched 100s of videos. During my time at the law firm i started a personal trainer course as fitness is my drive, passion, place of peace and comfort. The purpose of the qualification was to expand my knowledge and be able to pass that on to others. Help other people change their lifestyle, reach their goals, help those that may feel insecure or not confident with their body etc.
Certificate for completing a Judo course
Level 3 Personal Trainer qualification
14 years old and upwards
Between 1 and 15 people
personally i have weighted plates, foam roller, yoga mat, boxing gloves, resistance bands and other accessories.
About the session
The clients depending on their circumstances, lifestyles, goals etc would take part in different forms of training such as resistance, strength/weight, endurance and CV training which can be broken down into sub categories. I will coach on a 1 to 1 basis or groups using the environment around me whether it be gym or physical activity outdoors. Coaching will involve regular updates, measurements, progress checks, recording data and communication throughout.
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"Your mind is your greatest enemy but also your greatest friend."
Hourly rate: £25 per hour
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