Personal Training with Lucas
Online & London W3 6GW, UK / Willing to travel
1 to 1 2 to 3
£45 p/h
I am an enthusiastic and passionate personal trainer with 19 years of experience, in addition to over 3 years of professional personal training. I have helped a lot of different people reach their goals and transformed their body. I'm a sports fanatic and results driven type of person.
L3 Personal Training - Currently doing L4 Strength and Conditioning
Minimum Age
16 years old and upwards
Session size
Between 1 and 3 people
Equipment provided
Weights, barbell, dumbbells, bench, TRX, Rings, Barbell, Medball, Battle Ropes, Agility ladder, kettlebells.
Facilities
The gym London Acton (gym facility), park training
About the session
Resistance Functional Training. I will be coaching their form, technique, biomechanics, progressions and regressions, mobility, strength and conditioning. Also happy to offer Capoeira lessons.
Online & London W3 6GW, UK / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Lucas
"How you do anything is how you do everything. "
Hourly rate: £45 per hour
Languages: English, Portuguese and Italian
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