Personal Training with Leah
Online & 87-89, Shepperton Road, London, United Kingdom / Willing to travel
Ultra Marathon, Weight Lifting, S&C, Athletics, Kettlebell, Marathon, Sports Movement Brain Training
1 to 1 2 to 2
£120 p/h
I am a UKSCA accredited strength & conditioning coach and sports rehabilitator with a first class BSc and MSc in Sports Science from Loughborough University and an MSc in Sports Injury Rehabilitation from Middlesex University.
My work has taken me from the Welsh Institute of Sport, to Premiership Rugby with Saracens RFC, from Sports Rehabilitation at Pure Sports Medicine to Strength and Conditioning coach at the English Institute of Sport and the Team GB BOA Intensive Rehab Unit. During this time Leah has supported numerous teams (and athletes to Olympic, Paralympic, Commonwealth & World Championship medals, including Gold for the GB women’s hockey team at the 2016 Rio Olympics.
Leah currently works with some of the world’s best athletes including 200m World champion Dina Asher-Smith and 100m European silver medalist Reece Prescod as they prepare for the Paris 2024 Olympics.
As an athlete, Leah played football at an international level and though she has hung up her boots she is still fascinated by bodies and how they function and perform! When not coaching you can often find her swimming through lakes, cycling up mountains, climbing up multi-coloured walls, drinking posh coffee and occasionally surfing Welsh waves.
BSc & MSc Sports Science - Loughborough University. MSc Sports Injury rehab. UKSCA accredited S&C coach
Minimum Age
12 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Fully equipped S&C gym. Fitness testing lab (with Vald force plates and held dynamometry)
Facilities
Fully equipped S&C gym. Fitness testing lab (with Vald force plates and held dynamometry)
About the session
I offer intelligent, engaging and fun one-to-one personal training and strength & conditioning designed to expertly guide and challenge you every step of the way. Whether you are looking to gain strength and power, get fitter and leaner, train for an event or get back to your best after injury, I have the in depth knowledge and experience to help you achieve your goals. With expertise in strength and conditioning, rehabilitation and fitness, I have a proven track record of building great relationships and getting great results.
Online & 87-89, Shepperton Road, London, United Kingdom / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
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Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
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Leah
Hourly rate: £120 per hour
Languages: English
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