Leah
Leah
Leah
Leah
Leah
Leah

Personal Training with Leah

Online & 87-89, Shepperton Road, London, United Kingdom / Willing to travel

Marathon, Weight Lifting, S&C, Kettlebell, Sports Movement Brain Training, Athletics, Ultra Marathon

1 to 1 2 to 2

Hourly rate:  £120 per hour


Languages:  English

Leah

£120 p/h

I am a UKSCA accredited strength & conditioning coach and sports rehabilitator with a first class BSc and MSc in Sports Science from Loughborough University and an MSc in Sports Injury Rehabilitation from Middlesex University.

My work has taken me from the Welsh Institute of Sport, to Premiership Rugby with Saracens RFC, from Sports Rehabilitation at Pure Sports Medicine to Strength and Conditioning coach at the English Institute of Sport and the Team GB BOA Intensive Rehab Unit. During this time Leah has supported numerous teams (and athletes to Olympic, Paralympic, Commonwealth & World Championship medals, including Gold for the GB women’s hockey team at the 2016 Rio Olympics.

Leah currently works with some of the world’s best athletes including 200m World champion Dina Asher-Smith and 100m European silver medalist Reece Prescod as they prepare for the Paris 2024 Olympics.

As an athlete, Leah played football at an international level and though she has hung up her boots she is still fascinated by bodies and how they function and perform! When not coaching you can often find her swimming through lakes, cycling up mountains, climbing up multi-coloured walls, drinking posh coffee and occasionally surfing Welsh waves.

BSc & MSc Sports Science - Loughborough University. MSc Sports Injury rehab. UKSCA accredited S&C coach

Minimum Age

12 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Fully equipped S&C gym. Fitness testing lab (with Vald force plates and held dynamometry)

Facilities

Fully equipped S&C gym. Fitness testing lab (with Vald force plates and held dynamometry)

About the session

I offer intelligent, engaging and fun one-to-one personal training and strength & conditioning designed to expertly guide and challenge you every step of the way. Whether you are looking to gain strength and power, get fitter and leaner, train for an event or get back to your best after injury, I have the in depth knowledge and experience to help you achieve your goals. With expertise in strength and conditioning, rehabilitation and fitness, I have a proven track record of building great relationships and getting great results.

Online & 87-89, Shepperton Road, London, United Kingdom / Willing to travel

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

We take safety seriously

This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.

Here are some measures we endeavour to employ to increase the safety of our users

Profile assessment - Coaches who apply to list on our site are assessed before approval.

Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Leah

Leah


Hourly rate: £120 per hour


Languages: English

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