Personal Training with Laura
Online & Brighton, UK
HIIT, Bodybuilding, Weight Lifting, Weight Loss, Cardio
1 to 1 2 to 2
£30 p/h
Hello, I am Laura. I am a Personal trainer, Fitness Instructor, Yoga and Dance Teacher and I have been teaching classes now for 6 years. I have a degree in Dance & Choreography and love to teach dance classes in many different styles such as Latin and Bollywood. I have taught many clients 1-2-1 for Personal training and I have helped them to reach their own personal targets whether they are to improve their flexibility, lose weight or build their muscle tone. Fitness is my passion and I thoroughly enjoy motivating people within my classes to reach their targets.
I believe that every client has a different approach to learning and I try to understand every client within my classes. Some need a slight nudge of encouragement and others need a big push to motivate them to reach their goals. I truly believe that fitness should be fun and I try to incorporate as much fun as possible into my classes. For me as long as you are sweating and smiling then I'm happy :)
Degree in Dance & Choreography, Level 2 Fitness Instructor, Level 3 Personal Trainer, Circuit Trainer, Core Trainer, Functional Trainer Weight Management & Nutrition Advisor, Aerobics Instructor, 200 hour Yoga Instructor (Vinyasa, Ashtanga & Meditation).
Minimum Age
18 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
Not specified
Facilities
Not specified
About the session
For me Personal training is in the title and should be completely personal to the clients needs, desires and likes. I want my clients to enjoy taking part in fitness and stay completely motivated and so I think that our sessions should be as fun as possible and include exercises that my clients enjoy. I teach many different types of fitness and so I am happy to offer a variety of different sessions such as Dance, Yoga, LBT and HIT. I also think that reaching the personal goal whether it is to gain muscle, lose weight or improve your flexibility is not just about the physical but the mental too. Therefore, I will be there the whole way to lift you when you are down, to offer guidance and give you as much support as possible.
Online & Brighton, UK
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Laura
"As long as you are sweating and smiling then I'm happy"
Hourly rate: £30 per hour
Languages: English (Native) Spanish (Beginner)
Response time: 2 hours
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