Personal Training with kara
Online & Tottenham Court Road Station, Oxford Street, London, United Kingdom / Willing to travel
Athletics, Bodybuilding, HIIT, Weight Loss, Cross-Fit, Cardio, Training Plans
1 to 1
I am a Personal Trainer and Life Coach with a Masters in Psychology, a specialist in human behaviour and passion for keeping people fit and healthy. I go beyond giving you a 'workout' , we sit down and set your goals, which can be fitness related or more widely, your larger personal goals, I look at the bigger picture and we sit down together to overcome the hurdles which are stopping you from being where you want to be.
From helping teach you the basics of nutrition, where you may be going wrong, and how you can live your fullest life WITHOUT restriction, together with exercise and my holistic approach to coaching we can achieve anything.
PT level 3, strength and conditioning Mike Boyle, nutrition, Life Coaching.
Minimum Age
15 years old and upwards
Session size
Between 1 and 1 people
Equipment provided
Personal training Studio or home visit.
Facilities
Not specified
About the session
Bespoke to your needs and wants, we will conduct a needs analysis and chat about what you like/ dislike and put together your goals. From there I will devise a program, I specialise in helping women feel more confident, gain strength and increase endurance ability. If its running you want to be better at, or if you want to get stronger in the gym, or even just feel better around your food choices I am here to support and push you to become the best version of yourself. I am an expert in human behaviour, so coaching with me is holistic, never purely physical, however we will find your limits and push them regularly, leaving you having a good workout but more importantly healthier and fitter each week. CLAPHAM/ SOUTH WEST & CENTRAL LONDON (Tottenham ct rd)
Online & Tottenham Court Road Station, Oxford Street, London, United Kingdom / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
kara
Hourly rate: £86 per hour
Languages: english
30% OFF first session - #LAUNCH30
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