Personal Training with kara

Online & Tottenham Court Road Station, Oxford Street, London, United Kingdom / Willing to travel

Athletics, Bodybuilding, HIIT, Weight Loss, Cross-Fit, Cardio, Training Plans

1 to 1

Hourly rate:  £86 per hour

Languages:  english

I am a Personal Trainer and Life Coach with a Masters in Psychology, a specialist in human behaviour and passion for keeping people fit and healthy. I go beyond giving you a 'workout' , we sit down and set your goals, which can be fitness related or more widely, your larger personal goals, I look at the bigger picture and we sit down together to overcome the hurdles which are stopping you from being where you want to be.
From helping teach you the basics of nutrition, where you may be going wrong, and how you can live your fullest life WITHOUT restriction, together with exercise and my holistic approach to coaching we can achieve anything.

PT level 3, strength and conditioning Mike Boyle, nutrition, Life Coaching.

Minimum Age

15 years old and upwards

Session size

Between 1 and 1 people

Equipment provided

Personal training Studio or home visit.


Not specified

About the session

Bespoke to your needs and wants, we will conduct a needs analysis and chat about what you like/ dislike and put together your goals. From there I will devise a program, I specialise in helping women feel more confident, gain strength and increase endurance ability. If its running you want to be better at, or if you want to get stronger in the gym, or even just feel better around your food choices I am here to support and push you to become the best version of yourself. I am an expert in human behaviour, so coaching with me is holistic, never purely physical, however we will find your limits and push them regularly, leaving you having a good workout but more importantly healthier and fitter each week. CLAPHAM/ SOUTH WEST & CENTRAL LONDON (Tottenham ct rd)

Online & Tottenham Court Road Station, Oxford Street, London, United Kingdom / Willing to travel








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Hourly rate: £86 per hour

Languages: english

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