Personal Training with Jeremy
Online & Queen's park, London, United Kingdom / Willing to travel
Bodybuilding, Boxercise, Weight Lifting, S&C, Cardio, HIIT, Athletics, Weight Loss
1 to 1 2 to 3
£55 p/h
My name is Jeremy, the founder of Equilibrium Workout.
I choosed this name because I think that all aspects of your fitness are important.
Body composition, flexibility, muscular strength, muscular endurance and cardiovascular endurance.
To me it is primordial to keep on developing all of these capacities.
Working on your body composition will improve your general health and extend your lifetime.
Flexibility will make everyday movements easier.
Muscular strength will boost your energy.
Muscular endurance will allow you to perform longer.
And cardiovascular endurance will upgrade your heart functions, health and general body capacities.
People have different goals that drive them.
They can be physical or mental.
You might want to look more after your general health for medical reasons.
Get stronger after have given birth, improve your physical capacities to be able to play with your children or simply to feel better.
You also might want to release stress and increase your self care time.
No mater your goal, developing all aspects of your fitness will benefit you.
I believe that knowing yourself better physically will impact positively your mindset and mental health.
Being consistent despite a lack of motivation, pushing your limits despite tireness or developing your physical capacities will bring you energy and self esteem you will use in your every day life.
Level 3 Personal Training - Helping people to develop all the aspects of their fitness.
Boxing pads certification in process
Minimum Age
18 years old and upwards
Session size
Between 1 and 3 people
Equipment provided
All equipment needed is provided! Elastic bands, TRX, ropes, boxing gloves and water.
Facilities
Home, park or private studio
About the session
If you have checked out my profile you know that I believe that all aspects of fitness are important. Workout with me and be sure you will improve your body composition, strength, flexibility, endurance and cardio vascular system. Let's get a good sweat! WORKOUT REMOTELY AND GET 15% DISCOUNT!
Online & Queen's park, London, United Kingdom / Willing to travel
About Location
AVAILABLE IN ALL WEST LONDON
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Jeremy
"The longest way started by a first step"
Hourly rate: £55 per hour
Languages: English & French
Response time: 2 hours
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