Personal Training with Henry Singh
Online
Bootcamps, Weight Lifting, S&C, Training Plans, Cardio, HIIT, Kettlebell, Bodybuilding, Weight Loss
1 to 1 2 to 4
£50 p/h
Hi, my name is Henry and I am an experience and qualified strength and conditioning coach. I am an accredited strength and conditioning coach under the United Kingdom Strength and Conditioning Association (UKSCA), and have obtained a MSc Strength & Conditioning. In my spare time, I like to practice Brazilian Jiu Jitsu and experiment with different strength and conditioning methods and modalities.
I have worked in the industry for 9+ years, with experience with a broad range of sports. I have worked at Sutton Tennis Academy, Welsh Judo Association, Oxford University, Surrey County Netball and University of Bath. I have experience working in combat sports, tennis, netball, football, badminton, cricket, squash, fencing, volleyball, lacrosse, athletics, modern pentathlon, and basketball.
My philosophy for strength and conditioning is to centre programming around the athlete. With an initial screening process, I then look to help build on the athlete's foundation and current personal and sporting needs. From there, I then help them on their journey to physical progress and success in their sport.
I am currently offering 1:on:1 or group strength and conditioning services - which include initial screening, evidence based programming, and weekly online sessions, form checks and catch ups.
UKSCA Accredited Strength & Conditioning Coach
MSc Strength & Conditioning
Corrective Exercise Specialist (NASM)
Sports Massage Therapist (SMA)
Minimum Age
16 years old and upwards
Session size
Between 1 and 4 people
Equipment provided
Any equipment you have to hand!
Facilities
Not specified
About the session
You will do an initial screening, and then we will work on building or working from your current foundation, rehabilitate any soft tissue injuries, and prepare you in the best way possible for you sport and lifestyle!
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
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Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
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Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Henry Singh
""Build a strong foundation and the rest will follow!" "
Hourly rate: £50 per hour
Languages: English
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