Personal Training with Henri
Online & London, UK / Willing to travel
HIIT, Athletics, Pre/Post Natal, Kettlebell, Weight Lifting, Bodybuilding, Cardio, Weight Loss, Boxercise
1st session free
1 to 1 2 to 12
A well-mannered, enthusiastic, hard-working, detailed oriented and organised self-starter.
Excellent communication and interpersonal skills, adventurous and creative minds with the ability to take initiative.
Started gathering knowledge at the age of 14 and began training individuals at the age of 16, I have competed in weight lifting and mens physique competitions swell as competitions in a variety of sports.
My training is based on detailed scientific knowledge, and is vastly different then the average trainer as I include different aspects and sports in their training schedule to make it more fun and engaging which in the long term helps them exceed their goals and expectations.
• Level 2 Gym Instructor, Level 3 Personal Trainer, certified Level 3 advanced
Anatomy and Physiology, Level 2 Gym Instructor, Circuit training, pre-and
Post-natal nutritionist, Functional movement training, Nutrition for sport and
exercise, Advanced resistance training, Behaviour change coaching, Exercise
welfare and health, Designing physical activity programmes for antenatal
and postnatal clients.
14 years old and upwards
Between 1 and 12 people
All Exercise equipment needed for the session
About the session
I will be coaching my clients using a detailed scientific approach statistically proven to be effective In exceeding their set goals. I have trained several athletes in different sports with the goal of improving their overall performance in set sports. My training includes a vast variety of exercises and sports to be combined together to achieve the best possible outcome.
Online & London, UK / Willing to travel
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
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Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
"Success usually comes to those who are too busy to be looking for it."
Hourly rate: £50 per hour
Languages: English, French, Dutch
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