Personal Training with Emily
Online & 111, Charing Cross Road, London, United Kingdom / Willing to travel
Weight Lifting, Cardio, Weight Loss, Pre/Post Natal, Training Plans, Kettlebell
1 to 1 2 to 2
£90 p/h
I'm a L3 Personal Trainer & Nutrition Coach, also certified in Pre and Post Natal training.
Having built up experience in some of London's most well-regarded PT studios, I now operate on a freelance basis, coaching clients in person in London, as well as globally online. Seeing people build their confidence through training and nutrition is what drives me day-to-day - nothing makes me happier than hearing a client say that they feel more confident thanks to their training.
Minimum Age
14 years old and upwards
Session size
Between 1 and 2 people
Equipment provided
I work out of a fully equipped gym in Central London.
Facilities
Not specified
About the session
Personal training should be exactly that - personal. And yet, far too many coaches hand out cookie cutter programs and generalised advice to their clients. My method involves understanding where you’d like to be, but also having a clear picture of exactly where you’re at right now and what particular barriers you’re facing, in terms of your level of gym experience, your confidence, your stress levels, etc. Many of my clients come to me knowing “what to do” but lacking the “how”. That’s where I come in. I’ll equip you with the strategy and the tools you need to get to where you want to be. I want to make this the last time you get in shape, the last time you start a new diet.
Online & 111, Charing Cross Road, London, United Kingdom / Willing to travel
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
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Emily
""If you tell yourself you can't, you won't. If you tell yourself you can, you will""
Hourly rate: £90 per hour
Languages: English, French
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