Personal Training with Darya
Online
Group discounts
1 to 1 2 to 5
£10 p/h
My name is Darya and I’m an professional fitness trainer. I have been working as a trainer over the last 6 years. I know how to build a strong and healthy body, how to make you enjoy trainings and not hate them. I'm teaching my clients how to be friends with their bodies.
Now I work as a personal trainer, I have experience in trainings with pregnant women and with people who have problems with their posture.
Also I have group classes. I have my own class, it called "Healthy Spine" -it is perfect for everyone, it includes Pilates exercises, some stretching and also some strength exercises, so it can improve your posture and it helps you feel better after a long day of work. I' m an expert in Pilates and Stretchig classes too.
Personal trainer FPA- member of EREPs
Minimum Age
18 years old and upwards
Session size
Between 1 and 5 people
Equipment provided
Mat
Facilities
Not specified
About the session
Each my class will be different. Usually it is a mix of fascial realease, Pilates exercises, strength exercises and stretching. It depends on your personal goals and needs.
Online
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
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We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
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Darya
"You should do your trainings because you love your body and not because you hate it"
Hourly rate: £10 per hour
Languages: Russian, English, now I’m learning Polish
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