Personal Training with Christian

18 Leegate Lee SE12 8SS, London, Greater London


2 to 6

Hourly rate:  £10 per hour

Languages:  English

I have been working in the Fitness Industry for several years and have gained valuable experience in areas such as coaching and sports development. In conjunction with the knowledge gained by continuing onto higher education specifically in sports development.
I am in this industry because I am passionate about empowering people in their fitness and health journey by using a compassionate approach.
I love helping beginners, especially those who are struggling to find motivation, trying to change habits and/or who do not know where to start. However, my expertise is not limited to this.
My aim is to help you change your focus from your “end goal” to the “process”. This is to ensure we find something that is enjoyable, sustainable, and most importantly, what works for you. You can then surpass your goal, and turn it into your lifestyle, while staying safe and pain free, and this will make you thrive in life.
Working as Fitness Instructor I was able to gain and further knowledge on fitness, where I was able to gain more confidence in teaching fitness classes such as kettlebells, Spin, Core Stability, HiTT & Circuits. Whilst being a Fitness instructor as was able to achieve my level Personal Training to enhance my skill set in fitness.

Level 3 Personal Training
Level 2 YMCA Certificate group indoor Cycling
YMCA High Interval Training
YMCA Suspension Fitness
YMCA Kettlebells Pro
YMCA Core Stability
YMCA Pad work for PTs

Minimum Age

21 years old and upwards

Session size

Between 2 and 6 people

Equipment provided

Not specified


Gym Space

About the session

Circuit conditioning is a full body workout that can help to improve strength, aerobic and anaerobic endurance, and coordination all in one workout. This class is designed around 3 main supersets of both bodyweight and weighted exercises.

18 Leegate Lee SE12 8SS, London, Greater London








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"Results are not promises "

Hourly rate: £10 per hour

Languages: English

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