Personal Training with Christian
18 Leegate Lee SE12 8SS, London, Greater London
S&C, HIIT
2 to 6
I have been working in the Fitness Industry for several years and have gained valuable experience in areas such as coaching and sports development. In conjunction with the knowledge gained by continuing onto higher education specifically in sports development.
I am in this industry because I am passionate about empowering people in their fitness and health journey by using a compassionate approach.
I love helping beginners, especially those who are struggling to find motivation, trying to change habits and/or who do not know where to start. However, my expertise is not limited to this.
My aim is to help you change your focus from your “end goal” to the “process”. This is to ensure we find something that is enjoyable, sustainable, and most importantly, what works for you. You can then surpass your goal, and turn it into your lifestyle, while staying safe and pain free, and this will make you thrive in life.
Working as Fitness Instructor I was able to gain and further knowledge on fitness, where I was able to gain more confidence in teaching fitness classes such as kettlebells, Spin, Core Stability, HiTT & Circuits. Whilst being a Fitness instructor as was able to achieve my level Personal Training to enhance my skill set in fitness.
Level 3 Personal Training
Level 2 YMCA Certificate group indoor Cycling
YMCA High Interval Training
YMCA Suspension Fitness
YMCA Kettlebells Pro
YMCA Core Stability
YMCA Pad work for PTs
Minimum Age
21 years old and upwards
Session size
Between 2 and 6 people
Equipment provided
Not specified
Facilities
Gym Space
About the session
Circuit conditioning is a full body workout that can help to improve strength, aerobic and anaerobic endurance, and coordination all in one workout. This class is designed around 3 main supersets of both bodyweight and weighted exercises.
18 Leegate Lee SE12 8SS, London, Greater London
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
We take safety seriously
This is an independent platform that facilitates the connection of sports coaches and clients through enabling coaches to create profiles. We vet, research and remove coaches and clients on a best endeavours basis when a breach of our policies has occurred. We are not liable for any issues that occur while using connections facilitated through our platform.
Here are some measures we endeavour to employ to increase the safety of our users
Profile assessment - Coaches who apply to list on our site are assessed before approval.
Reviews - Our community is built on transparency. Reviews for both clients to coaches and coaches to clients enforce this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system, and to pay for sessions securely. This reduces the possibility of fraud, but we hold no liability for any actions of coaches or customers operating these systems.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entails.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we do our best to implement a strict zero-tolerance policy. If any of the below rules are found to be broken, we endeavour to take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Christian
"Results are not promises "
Hourly rate: £10 per hour
Languages: English
30% OFF first session - #LAUNCH30
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